SiriMart Aliv Seeds(Halim/Garden Cress Seeds), 500gm

SiriMart offers Premium Quality Farm Fresh Aliv/Halim/Garden Cress Seeds, 500gram.

Health benefits of Aliv/Halim/Garden Cress Seeds :-

1. Aliv seeds are a rich source of iron, folic acid, Vitamin E and Vitamin A.
2. The seeds can also be helpful in improving your fertility.
3. Menopausal women who experience a patchy skin can also benefit by including aliv seeds in their diet,
4. Aliv has chemo-protective effects and can be helpful for cancer patients who are undergoing treatment.
5. Mood swings and sugar cravings, that come handy with PMS, can be reduced by including aliv seeds in diet.

How to use aliv seeds

Traditionally, aliv seeds are consumed along with healthy fat sources. So, you can prepare aliv laddoos with ghee, coconut and jaggery, or you can have a pinch of them with milk at bedtime. Fat sources ease down assimilation of nutrients from aliv seeds.

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