SiriMart Organic Unpolished Barnyard Millet | 5kg

SiriMart offers premium Quality unpolished, Sortex Cleaned, FSSAI approved, Hygienically processed and packed Barnyard Millet. Barnyard Millet is a fair source of protein, which is highly digestible and is an excellent source of dietary fibre with good amounts of soluble  and insoluble fractions. The carbohydrate content is low and slowly digestible. According to research, consumption of the barnyard millet recorded lowest blood glucose, serum cholesterol and triglycerides compared to other millets.

Millet is rich in dietary fiber, both soluble and insoluble. The insoluble fiber in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. This type of fiber is also important for adding bulk to stools, which helps keep you regular and reduces your risk of colon cancer.

Barnyard Millet is highly recommended for Diabetics, Digestion and acidity, Healthy Heart,  Weight watchers, and especially for Women’s health