SiriMart offers premium Quality unpolished, Sortex Cleaned, Hygienically processed and packed FSSAI approved Kodo Millet
- Kodo millet is a good substitute to rice or wheat. Protein, fiber, and mineral content are much higher than the major cereals like rice.
- Sirimart Kodo millet is a gluten free whole grain, has essential fatty acids and is rich in antioxidants.
- Kodo Millet is a anti-cholesterol and anti-hypertension
Siri Millets contain much higher amounts of fiber and essential minerals than wheat, rice and other cereal grains. Broken wheat, oats, unpolished rice and wheat based breads are much healthier options as compared to semolina (suji, rawa), white rice and white bread.
Compared to white rice or wheat, millets are high on fiber and control blood sugar and cholesterol levels. Idli, dosa or chapatti are easily digested and, there will be excessive insulin secretion leading to weight gain. With millets, you eat slow and consume less because of the fiber content.