SiriMart Unpolished Little Millet | 5kg

SiriMart offers premium Quality unpolished, Sortex Cleaned, Hygienically processed and packed FSSAI approved Little Millets Rice.

Health Benefits of Little Millet:- 

• -Little millet is nutritious and a good source of protein, essential amino acids, vitamins and fiber, with a     distinctive sweet flavor.
• – Little millet is good for diabetes patients as it has a low glycemic index hence it is slowly digested, therefore     spikes in sugar level, no absorbed and metabolized and causes a lower and slower rise in blood glucose.
•  – Little millet helps to improves digestion system

Compared to white rice or wheat, millets are high on fiber and control blood sugar and cholesterol levels. Idli, dosa or chapatti are easily digested and, there will be excessive insulin secretion leading to weight gain. With millets, you eat slow and consume less because of the fiber content.

Millet is rich in dietary fiber, both soluble and insoluble. The insoluble fiber in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. This type of fiber is also important for adding bulk to stools, which helps keep you regular and reduces your risk of colon cancer.