SiriMart Offers Premium Quality Natural Pumpkin Seeds which are a good source of healthful oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions.
Health Benefits of Using Pumpkin Seeds:-
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→Decreases the risk of thrombosis and arrhythmias, which lead to heart attack, stroke, and sudden cardiac death
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→Reduces LDL, total cholesterol, and triglyceride levels
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→Reduces atherosclerosis, a fatty buildup on the artery walls
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→Improves endothelial function, a measure of circulatory health
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→Slightly lower blood pressure
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→Weight loss and digestion
Other benefits of a diet that is high in fiber include Trusted Source:-
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→Helping maintain a healthy weight, because the individual feels full for longer after eating
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→Enhancing digestive health
A 100-g serving of organic pumpkin seeds contains Trusted Source:-
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→127 calories
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→15 g of carbohydrate (including 0 g of sugar and 17.9 g of fiber)
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→5 mg of protein
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→21.43 g of fat, of which 3.57 is saturated
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→20 mg of calcium
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→0.9 g of iron
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→1 g of saturated fatty acids
























