Enjoy a wholesome, delicious snack with SiriMart’s Organic Popcorn Kernels. Sourced from certified organic farms, our popcorn kernels are non-GMO and free from harmful chemicals, ensuring a natural and pure taste. Perfect for popping on the stovetop, in an air popper, or in the microwave, these kernels deliver light, fluffy popcorn that’s ideal for family movie nights, parties, or a healthy everyday treat. Elevate your snacking experience with SiriMart’s organic, high-quality popcorn that’s as nutritious as it is tasty. Available for fast delivery.
Popcorn made on the stove or in an air-popper are going to be the healthiest options.
Here’s a simple recipe to make healthy popcorn:
Ingredients
- →3 tablespoons olive oil or coconut oil.
- →1/2 cup popcorn kernels.
- →1/2 teaspoon salt.
Directions
- →Place oil and kernels into a large pot and cover it.
- →Cook over medium-high heat for about 3 minutes or until the popping almost stops.
- →Remove from heat and pour into a serving bowl.
- →Season with salt.
This is the nutrient content of a 100-gram (3.5-oz) serving of air-popped popcorn,
- →Vitamin B1 (Thiamin): 7% of the RDI.
- →Vitamin B3 (Niacin): 12% of the RDI.
- →Vitamin B6 (Pyridoxine): 8% of the RDI.
- →Iron: 18% of the RDI.
- →Magnesium: 36% of the RDI.
- →Phosphorus: 36% of the RDI.
- →Potassium: 9% of the RDI.
- →Zinc: 21% of the RDI.
- →Copper: 13% of the RDI.
- →Manganese: 56% of the RDI.
This is coming with a total of 387 calories, 13 grams of protein, 78 grams of carbs and 5 grams of fat.
SiriMart – Wealthy food for Healthy Life!!!