SiriMart Flax Seeds (Alsi) | 500gm | Omega-3 | Flax Seeds for Hair Growth | Diet Food

SiriMart Offers premium Quality Natural Flax Seeds which are a great source of fiber and omega-3 fats, particularly alpha-linolenic acid (ALA). Flax seeds also known as linseeds.

Benefits of Using Flax Seeds:-

Flaxseeds also contain a number of different polyphenols, especially lignans, which act as important antioxidants in the body.

Flaxseeds may also help reduce blood pressure. An analysis of 11 studies found that flaxseeds could reduce blood pressure especially when eaten whole every day for more than 12 weeks.

A 1-ounce (28-gram) serving of flaxseeds contains a wide mix of nutrients :

• →Calories: 152
• →Fiber: 7.8 grams
• →Protein: 5.2 grams
• →Monounsaturated fat: 2.1 grams
• →Omega-3 fats: 6.5 grams
• →Omega-6 fats: 1.7 grams
• →Manganese: 35% of the RDI
• →Thiamine (vitamin B1): 31% of the RDI
• →Magnesium: 28% of the RDI

SiriMart – Wealthy food for Healthy Life!!!